Physical. Spiritual. Social

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Begin your fitness and wellness journey
  • Guided Meditation

  • Chakra opening and alignment
  • Traditional Yoga

  • Hatha and Vinyasa Yoga
  • Mat Pilates

  • Outdoor Pilates event
  • Crystal Healing

  • Release blocked energy, transform body's aura.
  • Personal training

  • Book your 1:1 fitness coaching session with me
  • Cacao ceremony

  • Open your heart and connect with your higher self

Guided Meditation

Chakra opening and alignment

Traditional Yoga

Hatha and Vinyasa Yoga

Mat Pilates

Outdoor Pilates event

Crystal Healing

Release blocked energy, transform body's aura.

Personal training

Book your 1:1 fitness coaching session with me

Cacao ceremony

Open your heart and connect with your higher self


FITNESS

SPIRITUALITY

EVENTS

INFORMATIVE BLOGS

ABOUT US

Her workouts have changed my physique for the best!!

Katty Lange

So fun and my abs are on FIREEE

ariel.creates

She's my personal trainer and I have never been in the best shape of my life like I'm today. Thank you love

Gracie J

I went to her retreat in Vancouver and the vibes were immaculate

B Vargas

We recently went to luis and nadia's retreat this sunday! still on a happy high! Gained such a sense of relief from yoga, and cacao

Tawny rae

Nadia's yoga and pilates classes have helped me a lot with hip mobility. I injured my hip 3 years ago and wasn't able to perform high-intensity tasks. She has helped me stay fit through low impact workouts. I'm truly grateful :)

Jeffrey Garcia

YES TO YOGA! Completely changed me spiritually and physically

Behrooz fm

I recently went through a break up and was in a lot of mental and emotional pain. Luis and Nadia's cacao ceremony helped me connect with my heart chakra and heal in a way no other medicine has helped.
I will be joining more sessions definitely! Highly recommended.

Tami

We are clients of Nadia's personal training sessions. My wife and I joined together back in May 2022 and are transformation has been through the roof. She has helped me loose 12 pounds in the most healthy way without giving up on my favorite meals. I'm eating more than I used to but somehow losing more fat. We worked through each step of fitness and nutrition. I will always be grateful.

Hector and Paola